New to Spin? A little nervous to take your first Spin Class? This is the perfect class for you or you and a friend! This is a One on One Class designed to teach you the basics of spinning and get you prepared to join in a group class. We will focus on how to properly set up the bike, work on proper form, learn the various hand positions, and practice different skills like sprints, climbs, jumps and intervals on our signature Mind Body Ride style! Class is 30 - 45 Minutes!
Spinning 101 ~ Let's Ride
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MIND BODY RIDE
This is our signature 45 minute beat-based, calorie burning ride consisting of jumps, sprints, climbs, pushups, with hand weights on the bike. Get your mind in the zone and let your body follow the beat! 45 Minutes is all it takes to change the way you look and feel!
Feel the Beat ~ Enjoy the Ride
Bring a bottle of water and a small towel, we have both available at the studio for purchase for your convenience. Our Spin® Bikes accept SPD cleats to clip in or the shoe baskets flip over for regular tennis shoes.
This is also our signature 45 minute beat-based ride with a full on MAUI experience! We will take you on an exclusive MAUI Virtual ride created for us to make sure you really do Enjoy the Ride on your MAUI vacation! 🌴
Ride the famous THE ROAD TO HANA or do the DOWNHILL HALEAKALA CRATER in the safety of our indoor cycling studio! No Jackets or Helmets Needed!
MUSIC VIDEO PARTY RIDE
We're always looking for ways to exceed our riders' expectations and we know that music helps keep riders engaged and focused. This is an exhilarating 45 minute ride that blends our signature Mind Body ride style with a super exciting nightclub party vibe. Here we take you on a visual journey of hand selected videos with an upbeat Party Playlist or HOLIDAY theme ride!
Dance ~ Sweat ~ Party ~ Ride
PRIVATE EVENT RIDE
We offer Private Party Rides for just your family or group of friends. Surprise Birthday Parties, Wedding Parties, Bridal Parties, Family reunions, etc.!
These private events are a great opportunity to bond, reward, or celebrate with your own family or group. Pick the theme, and we will create a super fun ride for your private event.
Your Party ~ Your Ride ~ Your Way!
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118 KUPUOHI ST. C2 LAHAINA, MAUI 96761 808.667.7772
ARMS, ABS & AWESOMENESS
This is a Full Body 30 Minute Workout NO SPIN class. Arms, Abs and Awesomeness is back with an exciting high intensity Circuit Training HIIT style class in a unique and inspiring environment!
Add this class to your Spin routine and get ready to SEE your bodies change!
Class is limited to ONLY 8 Students!